How to Prepare for a Hike: 8 Fitness Tips for the 50+ Explorer

How to Prepare for a Hike: 8 Fitness Tips for the 50+ Explorer

Focus-on-your-core.jpg

“Am I too out-of-shape for an adventure trip?” It’s the number-one question we’re asked by so many travellers inquiring about our trips.

It’s the nagging worry that especially keeps 50+ adventurers from taking the plunge on the vacation of their dreams - and that’s a shame, because anyone who loves the outdoors is a good candidate for an adventure tour.

Of course, that doesn’t mean there aren’t things you can do to prepare before your trip to make it more enjoyable. A little investment in your overall fitness before you go pays big dividends in terms of what you can accomplish out on the trail.

That doesn’t mean you have to join the gym or punish yourself with a triathlon-level training regimen. There are a lot of common sense steps you can start right now to get yourself ready for the adventure of a lifetime. So if you’re a 50+ adventurer and wondering where to start, try these eight fitness tips to give yourself the confidence to achieve your personal goals.  

1. Give yourself time to prepare

 

 

In general, it can take your body from three weeks to three months to really see a significant improvement in your fitness level and to respond to a change in routine. So if you’ve already booked your trip, you’d best get started now!   

2. Focus on your cardiovascular fitness

 

The American College of Sports Medicine recommends at least 150 minutes of aerobic activity a week for people 50+ with at least 30-minute sessions at a time.

The best aerobic activities for mature athletes are swimming, cycling, brisk walking or jogging—all of which are great preparation for an adventure like exploring Peru and Machu Picchu. Even if you can’t get outdoors or make it to the gym, there are lots of great cardio exercises you can do at home to get your heart pumping. Jumping jacks, half-jacks, squats, leg raises, hops, and even plank-jacks are great bodyweight exercises that require no special equipment or skill.

If you’re doing a hiking adventure (like one of our Everest Base Camp tours perhaps), high-intensity interval training (HIIT) is particularly beneficial because it improves both aerobic and anaerobic fitness and prepares your body for the bursts of strength you’ll need on your climb.

HIIT sounds more complicated than it really is - it’s simply adding a short period of more strenuous exertion into your daily walking, jogging, swimming, or biking routine. For example, if you take a 45-minute brisk walk, try to jog for 30 to 60 seconds every 5 to 10 minutes of your walk. Same if you swim or bike - add a few sprints during your usual routine.

A note of caution for you mountain adventurers: Even if you’re in pretty good shape, it’s important not to push yourself too hard at higher altitudes. Exertion is a key driver of altitude sickness.

3. Focus on leg strength

 

Strength training is generally a good idea for athletes of all ages, but for hikers, leg strength is essential for an enjoyable experience. Your legs are doing the bulk of the work, after all.

Lunges, squats, and calf-raises are all good exercises you can do at home. Try slowly stepping on and off a step or exercise platform, gradually increasing the height as you progress.

Setting your treadmill at a higher incline is also great preparation - or just walking up a few hills on your evening stroll.  

4. You need a strong back to carry your pack

 

Your adventure pack and a few bottles of water are a portable gym to help you get in shape just about anywhere. Strap on your pack and practice “step ups”. This will really get your calves and back ready for the weight you’ll be carrying on a hike! Walking up and down the stairs with your pack is also great training.

 

Push-ups and planking with a loaded pack build up essential muscles in your core, shoulders, and upper body that you’ll need on longer hikes. Here are some good exercises you can do with your pack to strengthen your back.  

5. Don’t neglect your core

 

Your core muscles are your abdominal muscles, back muscles, and the muscles in your pelvis and they give you balance and flexibility - and underpin just about every other physical activity you’ll do on an active adventure.

Crunches, bridges, and planks are some of the best exercises to build a strong core. You can tune up your core by sitting on an exercise ball while you read or watch TV at night; step up your core fitness game with these stability ball exercises.

6. Keep it balanced

 

This sounds too simple to mention, but a few minutes spent improving your balance can prevent injuries on your trip and give you more stability when you climb. Walking heel-to-toe with your arms out at your side and your eyes looking straight ahead is an easy and effective balance exercise. So is simply standing on one foot for 30-60 seconds at a time (longer if you can manage) before switching to the other foot.

Here’s a great video with some easy exercises to improve your static and dynamic balance (and you’ll need both on the trail).  

 

7. Don’t forget the practice hikes

 

Now’s the time to put all those exercises to work for you with a few practice hikes. Look for places with variable terrain and elevation so you can get the feel for how your body responds to the stresses - and areas where you may want to improve.

Remember to wear your pack and toss in a few water bottles, adding more as you progress, so you get used to handling your body with a weighted pack.

The practice hikes are essential for one more extremely important reason: You’ll get a chance to break in your boots - or buy a new pair if the ones you have aren’t supporting you correctly. There’s nothing worse than hitting the trail with a pair of painful, poorly fitting boots.

Remember that new boots rarely feel great right out of the box. The lighter models may break in with just a few hikes, but some of the sturdier leather ones may take weeks to really conform to your feet. Keep that in mind if you’re considering a new pair of hikers before your trip.  

8. Mental preparation is important, too

 

Fear is the enemy when it comes to trying something new. Combat it with physical preparation - knowing you’re doing positive things to get your body ready for the trip.

Focus on the “why,” the personal benefit you hope to attain by completing an adventure: “I want to hike the Inca Trail because I will _______________________.” Keep that benefit firmly in mind when you’re feeling discouraged, both in your preparations and on the trail.

Finally, visualize success. See yourself standing on the vast Tibetan Plateau or hiking Grey Glacier in Patagonia. Seeing success is the first step toward achieving it.

Don’t be afraid of a little self-doubt - it happens to everyone, even the most well-prepared. But you can combat it by knowing why you’re taking an adventure tour in the first place and what success looks like to you.

Of course, a really knowledgeable and supportive trip leader can make all the difference, too.  

Final thoughts…

You don’t have to be in the best shape of your life to have a memorable and successful adventure tour. But it helps to give yourself confidence with a little preparation before you go. A good way to start is our Hiking Fitness Guide. Just remember - no matter how you feel when you leave, you’ll return renewed, refreshed, and alive with a sense of accomplishment.

Explore Adventures in this Destination

Related Posts

Epic and Adventurous: The Best Hikes in Europe

Alpine meadows, rugged coastlines, volcanic moonscapes, hospitable villages, and plummeting…

Damon's Kilimanjaro Climb on the Active Travel Adventures Podcast

In this episode of the Active Travel Adventures podcast, our…

5 Reasons to Choose Group Travel Over DIY

 

We've all been there: you spend hours and hours pouring…

Best Time to Visit Peru | Destinations, Climate, and Seasons

So, when is the best time to visit Peru?If you're…

W Trek Patagonia – Everything You Need to Know

Calling Torres del Paine National Park a dramatic landscape is…

Where to Travel in 2022: Top Adventure Trip for Each Month

So, you're ready to make 2022 a year of incredible…

Podcast: Kit Parks Tell Us all About her Dolomiti Adventure

Kit Parks, from Active Travel Adventures, tells us everything about…

Travelling to Europe During the COVID-19 Pandemic: The Insider Guide

Since July 2021, we've been back exploring the breathtaking trails…

Podcast: Kit Parks Interviews David and Tina About their Ecuador Adventure

Kit Parks from Active Travel Adventures interviews David and Tina…

Podcast: Kit Parks Interviews Dave and Tina About their Galapagos Land and Sea Adventure

Kit Parks from Active Travel Adventures, Dave and Tina discuss…

Podcast: Kit Parks Interviews Wendy, CEO, About the Merger of Active and Austin Adventures

Kit Parks from Active Travel Adventures and Wendy van Lieshout,…

Adventure Travel to Costa Rica: Everything You Need to Know

Photo by Kamchatka/Getty Images

With coastlines on both the Pacific Ocean…

Safe Travel in 2021: Why Small Group Adventure Travel is the New Normal

It's no secret that since March of 2020, the travel…

Keeping Up With Our New Zealand Guides

You’ve heard us say it before, and you’ll hear us…

Northern Patagonia vs Southern Patagonia - How to Choose

Planning a trip to Patagonia but can't decide whether to…

Hiking Iceland: The Best Day and Multi-day Hikes

Iceland is a hiker's paradise. Its vast wilderness calls to…

Dolomites Hiking Guide: Best Hikes in the Dolomites

 

Ahhh the Dolomites! Arguably one of the most stunning mountain…

Travelling to Ecuador and the Galapagos During the Covid-19 Pandemic

Notice anything different about this picture? Look closely - there's…

Top 5 Open Destinations to Visit in 2022: Where Can Americans Travel?

The light at the end of the tunnel is finally…

5 Perfect Tours to Replace Your Cancelled REI Adventure Overseas

Your REI adventure tour overseas just got cancelled? We're sorry…

Best things to see on the West Coast of New Zealand

The West Coast of New Zealand's South Island is a…

Hike or Bike the Paparoa Track

The Paparoa Track crosses 55km of the Paparoa National Park,…

The Eight Best Things to Do in the Dolomites, Italy

Pictures of the towering rock monoliths of the Italian Dolomites…

Top five things to do in Grand Teton National Park

Found yourself in Wyoming with your hiking boots? Here’s some…

The 12 Best Day Hikes in Utah

Utah is not only famous for having some of the…

Multi-Day Hike Packing-List for New Zealand

You and some mates have 4 (5 at a stretch)…

Discover Rakiura National Park, on Stewart Island

 Where is Stewart Island? 

Where is Stewart Island?Stewart Island is situated…

Video: Where to Next, with Active Adventures?

We've been adventuring for more than 22 years now, and…

Top things to do in Mount Aspiring National Park

Mount Aspiring National Park is a hiker's paradise and a…

Podcast: Annie Allen talks with Kit about her 'Dolomiti' adventure in the Italian Dolomites

 

Most awesome active adventure“This trip was perfect, just the right…

What to pack for your next day hike

It’s the night before the hike you and some of…

Podcast: Linda Cohen Dickens talks with Kit about her 'Tour du Mont Blanc' adventure

 

My Mont Blanc Circuit“This trip not only provided an upfront…

Podcast: Stan Jacobson talks with Kit about his 'Annapurna Sanctuary Trek' in the Himalayas

 

5 Stars x 3“I rated this as 5 stars, "Excellent,…

Podcast: Kit Parks talks about her adventures on the South Island of New Zealand (Part I)

Add the North Island if you are already doing the…

Podcast: Kit Parks talks about her adventures on the South Island of New Zealand (Part II)

 

Add the North Island if you are already doing the…

Podcast: Kit Parks talks about her adventures on the North Island of New Zealand (Part III)

 

Add the North Island if you are already doing the…

Podcast: Sue Brickey and Rick Pope talk with Kit about their 'Chinchilla' adventure (Part I)

 

More Than I Expected“I only did three days of the…

Podcast: Sue Brickey and Rick Pope talk with Kit about their 'Chinchilla' adventure (Part II)

A varietal overview of Bolivia

“Such a diverse opportunity to experience…

Things to Do in Glenorchy - the Gateway to Paradise

Situated at the end of the road, there’s only one…

Discover Fiordland National Park - Things to See & Do

The largest of New Zealand’s fourteen national parks, Fiordland National…

Things to Do in Abel Tasman National Park

Abel Tasman National Park was formed after local conservationist Perrine…

Video: Reviews from our guests

Many of our videos feature interviews with Active guests, and…

Video: Safari Adventures in Africa

Come on a journey with us to the wildest place…

Video: How to pack for a three-day hike

Lynette, our client services rock star gives you a step…

Video: Food and Wine with Active Adventures

New Zealand’s seasonal, local food is something we’re immensely proud…

Video : Choosing a pair of hiking boots

A lot of our guests wonder how to pick the…

Video: Highlights of our Elegant South 'Kakapo' trip

A short look at some highlights from our comfort-focused Elegant…

Video: Mont Blanc Circuit

Our 'Tour du Mont Blanc' trip is a challenging hiking…

Video: Fiordland National Park

Fiordland National Park is New Zealand's biggest National Park, and…

Video: Ben Lomond in Queenstown

A challenging hike to beautiful vistas above Queenstown and the…

Video: Punakaiki

Famous for its 'Pancake Rocks', Punakaiki is also host to…

Video: Nelson Lakes National Park

This section of our Ultimate South Island trip is an…

Staff Picks: Adventure Books and Movies to Stay Inspired

At Active, we’re all big travel and outdoor enthusiasts…I know,…

Our Favourite Hikes on the West Coast of New Zealand

The West Coast of the South Island is a unique…

Things do Do in Queenstown for Non-Adrenaline Junkies

The first thing that probably comes to mind when you…

The Top 6 Roads You Have to Drive On Your Next New Zealand Road Trip

Getting down to us here in New Zealand is easy enough,…

New Zealand Glaciers You Can Easily Hike To

Many travelers to New Zealand are familiar with our two…

Staff Picks: Favourite Places in New Zealand

Here at Active Adventures, we consider ourselves pretty well-travelled and…

Things to Do in Christchurch, New Zealand

Christchurch, the 'Garden City', is where the majority of our…

Things to Do in Auckland: Explore New Zealand's City of Sails

Auckland, known as the 'city of sails', was recently voted…

Peru's Rainbow Mountain and the 'Camino del Apu Ausangate' Lodge to Lodge Trek

The beautiful coloured striations of Rainbow Mountain in Peru's Andes…

Hike Peru's Lares Trek to Machu Picchu

Constructed by the Incas over 500 years ago, the Lares…

Hiking the Inca Trail to Machu Picchu: Your Ultimate Guide

One of the most popular hikes in South America, Peru’s…

Inca Trail vs. Lares Trail: How to Get the Most out of Your Adventure

As you plan your trip to Peru and to Machu…

Best Time to Visit Machu Picchu

Considering a bucket list trip to Machu Picchu but unsure…

How to Get to Machu Picchu: Everything You Need to Know

So, the once-in-a-lifetime trip to Machu Picchu is beckoning your…

Discover the Best Things to Do in Lima, Peru

The once-called City of Kings, founded in 1535, is the…

Discover Queenstown, The Adventure Capital of New Zealand

Queenstown is a little town with a big personality. Nestled on…

Top 10 Best Places to Visit in Peru

There is so much to see when visiting Peru, it…

Finding Flights to Patagonia

Sorting out Patagonia flights and Patagonia travel doesn't have to…

Best Time to Visit Patagonia

With years of experience in the travel arena under our…

Bolivia Culture and Customs

The culture and customs in Bolivia are unique and have…

Is It Safe to Travel to Bolivia?

If you’ve been thinking about travelling to South America, safety…

Little City Guide to Copacabana, Bolivia

Wedged between two mountains, Copacabana is a small and colourful…

City Guide to La Paz, Bolivia

La Paz, also known as ‘the city that touches the…

Little Guide to Uyuni, Bolivia

Uyuni is the land of the endless horizon, home to…

The Best Way to Explore the Galapagos Islands

There are dozens of tour companies out there offering Galapagos…

Video: Okarito Lagoon

The sleepy hamlet of Okarito is close to the sizeable…

Video: Siberia Experience

On our Classic South Island New Zealand trip, we fly…

Video: Franz Josef Glacier and Township

'Glacier country' - the west side of Aoraki/Mt Cook National…

Video: Ultimate South Island Adventure trip

The 'Rimu' is our signature New Zealand trip. 14 days…

Video: Patagonia Hiking Adventure

Patagonia is a mystical land of glaciers, mountains, and often…

Video: What to Pack for a 2 Week Adventure Vacation to New Zealand

Lynette from our office talks you through what you'll need…

Video: Ultimate North Island Adventure Trip

Our 'Kauri' trip is 11 days on New Zealand's volcanic…

Video: Switzerland: Why I keep coming back

This video was shot in Switzerland on the Bovine Trail…

Video: The trek to Everest Base Camp

Gareth Leonard from Tourist2Townie travelled on our 'EBC' adventure, here's…

Video: Classic South Island Adventure

Our Classic South Island Adventure is 8 days of action-packed…

Video: New Zealand Adventure Tours

Want to know what travelling in New Zealand with us…

Ultimate Peru Adventure 'Jaguar' Trip

Dreaming of a Peru adventure? Our 'Jaguar' is our signature…

Video: Ultimate South Island Adventure Highlights

Our signature New Zealand trip is 14 days of hiking,…

Video: Our Guest Kilo's Ultimate South Island Adventure

Follow our guest, Kilo on his 14-day epic journey around…

Video: An Introduction to Active Adventures

Not sure what Active Adventures is all about? Here's what…

Video: Annapurna Sanctuary Trek

Experience what it's like to trek in the Annapurna Region…

Travel to Nepal: Everything you need to know

We're big believers in the journey being just as important…

Is it safe to visit Nepal?

There is nothing more exciting than planning a new adventure…

When is the best time to visit Nepal?

So, you’ve decided you want to go to Nepal? Or…

Nepal Culture and Customs

How Not to Be Mistaken for a Tourist in NepalUnderstanding…

The Full Guide to Nepal’s Annapurna Sanctuary Trek

Celebrated for its amphitheatre of giant granite peaks, the Annapurna…

Hiking in Nepal: Multi-Day Treks

To hikers and trekkers from all over the world, the…

Everything You Need to Know About the Annapurna Massif

The Annapurna Massif is as epic as you imagine it…

Challenge Your Trekking Guide With These Everest Base Camp Facts

Everest Base Camp represents either an origin or a destination…

Nepal’s Everest Base Camp Guided Trekking Tour Itinerary

A trek to Everest Base Camp is a ‘bucket list’…

Popular Religious Sites in Nepal

Nepal is a cultural mecca, it is architecturally rich with…

Discover the Mustang Region in Nepal

You may have heard quiet whispers, unconfirmed claims at truth,…

Learn About Lukla and its World Famous Airport

Lukla is found in north-east Nepal and sits at 2,860m…

Bhutan Culture and Customs

Bhutanese people are known for being happy. You'll pick this…

Things to Know Before You Travel to Bhutan

Bhutan is a unique destination, and a unique destination calls…

Things to Know About Iceland Before You Go

Has Iceland been recently added to your bucket list? No…

When is the best time to visit Iceland?

Welcome to the ultimate guide to the best time to…

Trek the Tour du Mont Blanc: Learn About our Guided Itinerary

Strap on your best pair of hiking boots – this…

Best Time to Hike the Tour du Mont Blanc

Thinking of joining us here in Europe for a bucket-list…

Hiking in the European Alps

A hiking & mountaineering dreamThe European Alps stretches across seven…

Discover Chamonix, the Adventure Capital of Europe

Chamonix can rightly be called the adventure capital of Europe.…

The best time to visit Tanzania

Tanzania is known for having some of the best safaris…

Things to Do in Patagonia: Discover the Top Adventure Spots

Patagonia is synonymous with intense rugged beauty and you won't…

Everything You Need to Know Before Traveling in Patagonia

Patagonia has an almost surreal quality to it, so it's…

Gearlists and Packing Tips for Hiking in New Zealand

We all approach the task of packing for an adventure…

Hike the Rakiura Track

Although the Rakiura Track is a 29 km tramping track,…

Multi-Day Hiking in New Zealand: How to Plan the Perfect Trip for You

New Zealand has earned itself a reputation as one of…

Hike the Lake Waikaremoana Track

The Lake Waikaremoana Track, located within Te Urewera National Park,…

Hike the Kepler Track

The Kepler Track, in Fiordland National Park, is a 67…

How to get to New Zealand

New Zealand is about as far away as it's possible…

How to Plan Your New Zealand Hiking Trip: An Easy 5 Step Guide

Not many travel companies will share these unbiased truths about…

Booking your Airline Ticket to New Zealand

Once upon a time, if you wanted to fly somewhere…

Siberia Valley Experience and Lake Crucible

If there is one thing you can be sure about,…

Hiking Safety Tips for Tramping in New Zealand

Safety’s not as hard as you may think – New…

Hike Ben Lomond in Queenstown

Ben Lomond (45°00'24.06" south 168°36'54.76" east) is an attractive mountain…

Hike Mueller Ridge and Sealy Tarns

The Mueller Ridge hike from Mount Cook village, up past…

Best Day Hikes on New Zealand's North Island

Wherever you are in New Zealand, chances are you aren't…

The Best Day Hikes on New Zealand's South Island

Wherever you are in New Zealand, chances are you aren't…

Hike the Queen Charlotte Track

The Queen Charlotte Track offers a spectacular trip through the…

Hiking the Lakes in Nelson - Nelson Lakes National Park

Without a doubt, this is New Zealand's best kept hiking…

Best Time To Visit New Zealand

Thinking of joining us here in New Zealand for an…

Hike the Heaphy Track

 

The Heaphy Track is known for its beauty and diversity.…

Hike the Routeburn Track

 The Routeburn Track, New Zealand 

The Routeburn trek is a 33km…

Hike the Abel Tasman Coast Track

The Abel Tasman Coast Track is a 51 kilometre (32…

Hike the Milford Track in New Zealand

The 53.5 kilometre (33.2 mile) Milford Track is one of…

The Complete Guide to New Zealand's 10 Great Walks

The "Great Walks" are generally regarded as New Zealand's premier…

Sea Kayaking in New Zealand

Sea kayaking tours are a splendid way to enjoy New…

Top 10 Guest Photos 2014

Set your resolution, adjust your white balance, focus, keep still,…

Top 10 Guest Photos 2015

Photo competitions. They're not necessarily a good thing for an…

Top 10 Guest Photos 2016

Happy New Year everybody! We love this annual photography competition…

Best Heli-Hike in New Zealand

Franz Josef Heli-HikeOn all of our summer South Island trips…

The Ultimate 14 Days in Patagonia Itinerary

So you like to be active, huh? That’s totally cool…

Top 10 Guest Photos 2017

Hello and Happy New Year! There are certain things that…

Our Guides Take On the Everest Marathon

Our guides are pretty amazing people. They're understanding, adaptable, enthusiastic,…

Interesting Peru Facts

Are you about or thinking to head out to Peru?…

5 Reasons to Take up Adventure Travel in Your 40’s

You mean you haven’t already done it yet? That’s OK.…

6 Travel Apps You Absolutely Need When Travelling in South America

The smartphone has quickly evolved into one of the most…

Peru Vaccinations and Medical Checklist

Exploring the ancient streets of Cusco, trekking the Inca or…

The 7 Peruvian Drinks You Can't Miss on Your Trip

Just as Peru is a land of diverse and delicious…

Huayna Picchu Hike: How Fit Must you be to Climb?

So you've made it up to Machu Picchu. After months…

Inca Trail Packing List: The 12 Most Important Items and Why

You've done it… You've finally decided to go hiking the…

Hiking Clubs USA

Hiking Clubs CaliforniaBay Area Jewish Singles Hiking ClubEight to ten…

7 Things to Know About Traveling to Peru

Sometimes surprises when you're travelling can be good - a…

Hiking the Tongariro Alpine Crossing

Superlatives are inadequate to describe this outstanding one-day hike on…

15 Bucket List Activities to do in South America

We've been running trips in South America for over a decade…

Annapurna Base Camp Tips: Everything You Need to Know

Now that we’ve been running trips in the Nepalese Himalayas…

The Ultimate Guide to the Best Beaches in Peru

When someone mentions Peru images of idyllic mountain pastures, ancient Incan…

How to prevent and deal with Altitude Sickness

Most hikers will never experience altitude sickness, (sometimes called acute…

The Top 20 Things to Do in Peru

It probably shouldn't come as much of a surprise that…

Best Day Hikes in New Zealand

As a small island nation, New Zealand is an absolute…

Hike the Copland Track to Welcome Flat

The Copland Track is located south of Fox Glacier on…

Multi-day Hiking in New Zealand's Backcountry, and 8 Reasons to Go Guided

The team here at Active Adventures are an outdoorsy bunch!…

6 Inca Trail Tips to Make the Most of Your Machu Picchu Trip

My flight was booked! My dream of hiking the Inca…

Things to Do in Machu Picchu: How to Get the Most out of Your Experience

Although it's one of the most well-known archaeological wonders of…

Top 10 Views in New Zealand

With the help of our Facebook fans and with some…

The Seven ‘Wonders’ of the Galapagos: Best Things to Do and See

As individuals who thrive on adventure, we love to travel…

Top 4 Facts About the Himalayas That Will Take Your Breath Away

When visiting the Himalayas, you'll get as much of a…

The Best Places to Eat in Peru

There is no place quite like Peru. And no, we’re…

Why Joining a Small Group Tour is the Bee's Knees

I better start by explaining the term ‘Bee’s knees’… I’ve been doing…

The Top 10 Things To Do in New Zealand

Are you planning a vacation in the land of the…

The Top Things to do in the Amazon Rainforest

Stretching 96,922 square kilometers across the country, the Amazon Rainforest…

Pisac Market and Hike to Pisac Ruins

The village is perched high in the mountains and surrounded…

Mustang Adventure 2018: Trip of a Lifetime for Body, Mind and Soul

When thinking about hiking in Nepal, a lot of people…

Top 10 Guest Photos 2018

New year, new…. annual photo competition winner! Here at Active…

Top 10 things to do in Iceland!

Are you a keen explorer? In the market for a…

Benefits of Travelling Alone & Tips to Plan Like a Pro

Solo travel is on the rise and we’re stoked about…

Top 10 Guest Photos 2019

It's that time of year again folks, it's our annual…

Replace Your New Year's Resolution with one of these Bucket-List Hikes

New Year's resolutions are notoriously difficult to stick to, most…