Discover Aoraki Mount Cook National Park

Discover Aoraki Mount Cook National Park

Discover Aoraki Mount Cook National Park

Aoraki (the Maori name for Mount Cook) is New Zealand’s highest mountain at 3754 metres or 12,316 feet. Mount Cook National Park lies in the Canterbury region of the South Island of New Zealand and is home to many of New Zealand’s highest mountains and largest glaciers, including its namesake.

Geologically, the mountain is higher than others because roughly the top third of the mountain has been pushed up along a major fault line (called the 'Main Divide' Fault), creating a kind of small mountain sitting on top of a big mountain. As Mount Cook is higher than any others, it’s often capped by cloud when other peaks are clear, hence its name ‘cloud piercer’ in Maori.

When is the Best Time to Visit Aoraki / Mount Cook National Park?

Mount Cook is spectacular at any time of year. Due to its high altitude, it is always snow-covered, so capturing images of New Zealands's tallest mountain will always be stunning. However, the summer months (December through to April) are more pleasant for hiking - and taking a dip in the glacial lakes if you're brave enough! Some of the hiking trails are not passable in the depths of winter due to snow and avalanche is a real risk. Given the alpine environment, hikers should always be prepared for sudden changes in weather, even in the height of summer, and carry supplies of food water, and warm weather gear for the cold and extreme conditions that may be encountered.

Summer average temperatures range from 8-14 degrees Celsius. The area has 160 days per annum of rainfall. It's an area of extreme weather, terrain, but also breathtaking beauty!

How to get to Aoraki / Mount Cook National Park

Aoraki Mount Cook National Park is 330km (205 miles) - approximately a four-hour drive south of Christchurch along State Highways 1 and 8. If you're heading north from Queenstown, it takes about 3 1/2 hours to get there. It's a spectacular drive through the region of South Canterbury's Mackenzie Country, past glacial lakes such as Lake Tekapo and the iridescent blue lake Mount Cook towers above, Lake Pukaki.

 

 

What to do at Aoraki / Mount Cook National Park

Climbing, hiking, scenic flights, or just relaxing in this truly spectacular part of New Zealand - there is no shortage of things to do in Aoraki / Mount Cook National Park! 

Hiking trails abound through this alpine wonderland, or take a scenic flight for a bird's eye view of the 26km long Tasman Glacier in all its glory. Aoraki and neighboring MacKenzie Country have very little light pollution and the area is an official international dark sky reserve. This makes it the perfect place to spot the Southern Cross - a star formation only visible in the Southern Hemisphere.

Hiking near Mount Cook

The park is most well known for its fantastic hiking opportunities that range from half-day hikes along trails that are well-marked and suitable for all ages, through to steeper quite iconic New Zealand hiking routes like the Ball Pass Crossing and the Mueller Hut hike. The Mueller Hut hike is a highlight on our Ultimate South Island Adventure and Manuka adventure tours – sitting at 1800 metres (5900 feet) elevation on the Sealy Range, the hut provides a 360-degree panorama encompassing glaciers, ice cliffs, vertical rock faces and New Zealand's highest peaks. Trekking to the hut through the alpine scrub, herb fields and scree slopes is a pretty big achievement in itself, but is also a stepping stone for mountaineers who for decades have used this route to attack some of the formidable peaks in the area.

Scenic Flights & Heli Skiing

Next to hiking the trails, taking a scenic flight to get a birds' eye view is an incredible way to take in the majestic surroundings. Why not take it to the next level and embark on a guided backcountry ski adventure, down New Zealand's longest ski runs - heli-skiing down the Tasman Glacier? 

Visit the Sir Edmund Hillary Alpine Centre

Talking about New Zealand’s most mountainous national park wouldn’t be complete without reference and tribute to New Zealand’s most famous climber and ambassador, Sir Edmund Hillary, the first person to summit (and successfully descend) Mount Everest. Sitting adjacent to the Hermitage Hotel is the Sir Edmund Hillary Alpine Centre an awesome facility designed to educate and entertain keen adventurers. The centre features a state-of-the-art 3D movie that doubles as a full-dome digital planetarium, photo gallery and a museum that documents the pioneering heart of the region. Also, in August 2011, the South Ridge of Aoraki Mt Cook was renamed the Hillary Ridge in recognition of Hillary’s achievements, including the fact that Hillary and three other climbers were the first party to successfully summit the mountain via this ridge in 1948.

 

The Peaks and Glaciers of Mount Cook National Park

There are 19 peaks over 3000 metres (9840 feet) in the park (so it must have been a pretty large waka!) and most of them rise up from near sea level. Upon entering Aoraki / Mount Cook village, at the entrance of Aoraki / Mount Cook National Park, you definitely feel a sense of being dwarfed. In a valley amongst these giants is the Tasman Glacier, there to greet you when you turn off the main highway; it’s New Zealand's largest glacier at 27 kilometres (17 miles) long.

Flora & Fauna of Aoraki Mount Cook National Park

Due to Aoraki / Mount Cook National Park’s rugged terrain (over 40% of the park’s land surface is covered by glacier), there is almost no forest, but instead hikers are greeted with an abundance of alpine plants including the spectacular mountain buttercup (Ranunculus lyallii), which is also known as the Mount Cook Lily. Although it’s not technically a lily, it is the largest buttercup in the world.

A couple of other highlights of the park include the kea, an inquisitive native alpine parrot often encountered on our Active Adventures trips, as well as the jeweled gecko, a little fellow that is very secretive and rarely seen.

 

The legend of Aoraki Mount Cook

According to Maori legend, Aoraki, the eldest son of Raki (Sky) was travelling with his brothers in a waka (or canoe), when it ended up running aground on a reef and fell to one side. Aoraki and his brothers climbed to the high side of the waka and sat on the wreckage. The freezing south wind then turned them into stone, creating the Southern Alps. Aoraki was sitting higher than all the others, and if you look at Mount Cook (from a passenger jet say) it is indeed noticeably higher than other peaks in the Southern Alps.

Explore Adventures in this Destination

Related Posts

NZ-Walking-Adv-1920x1200-Signature1-Abel-Tasman
The Top of the South Island - Hiking Gold-Sand Beach Tracks to Gold-Medal Wine Country

The top of the South Island of New Zealand is…

West-Coast-New-Zealand-1
Exploring the Wildly Beautiful West Coast of New Zealand

We love sharing details about lesser-known parts of our homeland,…

Ultimate-North-Is-1920x1200-Signature-Beaches
Discover Northland, New Zealand: Pristine Beaches, Māori Culture, and Towering Forests

National Geographic has recently named Northland, New Zealand, one of…

ACT25-NZ-1000-off-EDM-Content-Block-MT-COOK
What Makes New Zealand a Great Vacation Destination?

New Zealand has something for everyone, and is the perfect…

Ultimate-North-Is-1920x1200-Signature-Tongariro-1
Exploring the Volcanic Central Plateau of New Zealand

Otherworldly. Unique. Beautiful. The Central Plateau of New Zealand's North…

ACT25-NZ-1000-off-EDM-Content-Block-KEPLER
Top Five Great Walks of the South Island, New Zealand

Ready to explore New Zealand's iconic trails? To showcase the…

29
Preparing for a Multi-Day Cycling Trip: 5 Activities to Do Before You Go

 

Circumnavigating Crater Lake in Oregon. Riding between the mountains and…

Untitled%2520design%2520%252811%2529
Podcast - Rick G talks about his North Island Adventure with Kit Parks

Our guest Rick was hosted by Kit Parks, on her…

Untitled%2520design%2520-%25202021-08-28T104247.646
Keeping Up With Our New Zealand Guides

You’ve heard us say it before, and you’ll hear us…

NZ-Alps-to-Ocean-bike-Trail
Conquer the Alps to Ocean Trail, an Iconic New Zealand Bike Ride

The longest continuous bike ride in New Zealand, the Alps…

Untitled%2520design%2520-%25202021-06-08T093230.459
Podcast - Our Guest Ally Talks With Kit Parks About her Mighty Five 'Pika' Adventure

Listen to Kit Parks, from Active Travel Adventures, discuss with…

Untitled%2520design%2520-%25202021-04-14T092748.389
5 Reasons New Zealand Winter Isn’t All About Skiing

With names of ski fields like The Remarkables, you can…

104
Hike the Northern Circuit Tongariro

 

The Tongariro Northern Circuit crosses 45 kilometres through the the…

Okarito-kayaks
Best things to see on the West Coast of New Zealand

The West Coast of New Zealand's South Island is a…

assets_images_phocagallery_rimu-1-march-2020-kevin-dettmar_KD-Rimu-March-18-2020-509
Hike or Bike the Paparoa Track

The Paparoa Track crosses 55km of the Paparoa National Park,…

EDM-Headers-1200x1000-13
New Zealand North Island vs South Island

New Zealand (or Aotearoa as it's known in the native…

Yellowstone%2520Teton%25203
Top five things to do in Grand Teton National Park

Found yourself in Wyoming with your hiking boots? Here’s some…

Angels%2520Landing
The 12 Best Day Hikes in Utah

Utah is not only famous for having some of the…

LIG-Utah-Feature-OX
Best Utah National Parks

As a mid-west state, Utah is known for its dry,…

ArchesCanyonlands_1903_HR-626x477
Best time to visit Utah National Parks

The best way to experience the diverse landscapes of Utah…

abm_il21633-medium
Video: Explore Punakaiki, home of the famous Pancake Rocks

Punakaiki is best known for its Pancake Rocks and Blowholes.…

Okarito-kayaks
Explore Okarito Lagoon, in the Heart of New Zealand's West Coast

The view from Okarito Lagoon cannot be surpassed by any…

rakiura%2520track
Discover Rakiura National Park, on Stewart Island

 Where is Stewart Island? 

Where is Stewart Island?Stewart Island is situated…

Relax%2520Final
Video: A sample of the walking you can expect on our Comfort-focused trips

For over 20 years now, we’ve taken thousands of keen…

Brainstorm%2520Final
Video: Ultimate South Island Adventure by Jack Taylor

Filmed during our guest, Jack's, Ultimate South Island Adventure 'Rimu'…

Kaikoura-dolphin
Little Guide to Kaikoura, New Zealand

On the rugged east coast of New Zealand's South Island,…

Franz-Josef-Page-2
Discover Franz Josef Glacier

 

Where is the Franz Josef Glacier?The Franz Josef Glacier is…

Rimu
Podcast: Kit Parks talks about her adventures on the South Island of New Zealand (Part I)

Add the North Island if you are already doing the…

AA_NZ_Kiwi%2520%252818%2529
Podcast: Kit Parks talks about her adventures on the South Island of New Zealand (Part II)

 

Add the North Island if you are already doing the…

Kauri
Podcast: Kit Parks talks about her adventures on the North Island of New Zealand (Part III)

 

Add the North Island if you are already doing the…

tongariro-1
Discover the Tongariro National Park

It may be surprising to hear that the Tongariro National…

Judah
Things to Do in Glenorchy - the Gateway to Paradise

Situated at the end of the road, there’s only one…

assets_images_phocagallery_rimu-1-december-201111119-michael-whelchel_25C419C9-5CDC-494A-9515-E0B4DDC10E92
Discover Fiordland National Park - Things to See & Do

The largest of New Zealand’s fourteen national parks, Fiordland National…

athurs-2
Discover Arthur's Pass National Park

 

New Zealand's famous ArthurSir Arthur Dudley Dobson must have been…

video%25203
Video: A New Zealand Family Adventure

We have trips tailored towards families in New Zealand and…

video%252010
Video: Ben Lomond in Queenstown

A challenging hike to beautiful vistas above Queenstown and the…

Video%25209
Video: Aoraki/Mt Cook National Park

This national park was the training ground for one of…

300x175%2520NLNP
Video: Nelson Lakes National Park

This section of our Ultimate South Island trip is an…

Why a Bike Tour Is One of the Best Ways to Explore New Zealand

Experiencing a country by bike provides a unique opportunity to…

Alex-Knob3
Our Favourite Hikes on the West Coast of New Zealand

The West Coast of the South Island is a unique…

QT-view
Things do Do in Queenstown for Non-Adrenaline Junkies

The first thing that probably comes to mind when you…

Brewster
New Zealand Glaciers You Can Easily Hike To

Many travelers to New Zealand are familiar with our two…

5
Staff Picks: Favourite Places in New Zealand

Here at Active Adventures, we consider ourselves pretty well-travelled and…

QT-1
Discover Queenstown, The Adventure Capital of New Zealand

Queenstown is a little town with a big personality. Nestled on…

Navigator
Doubtful Sound Overnight Cruise: An Experience Like no Other

Doubtful Sound, like so many places, was discovered somewhat by…

New-Zealand-Aoraki-Mt-Cook-v2
New Zealand's 7 Greatest Wonders

If you're looking for the best natural destinations in New…

300x175%2520Okarito%2520Lagoon
Video: Okarito Lagoon

The sleepy hamlet of Okarito is close to the sizeable…

300x175%2520Siberia%2520Valley
Video: Siberia Experience

On our Classic South Island New Zealand trip, we fly…

300x175%2520Kauri
Video: Ultimate North Island Adventure Trip

Our 'Kauri' trip is 11 days on New Zealand's volcanic…

images_phocagallery_kiwi-1-february-201111117-carol-lyvers_10_131111b%2520%25281%2529
Video: The Ultimate South Island Adventure - Through The Eyes Of Our Travellers

Their adventures took them through the heart of New Zealand's…

Video%252011
Video: Classic South Island Adventure

Our Classic South Island Adventure is 8 days of action-packed…

300x175%2520NLNP%2520Group
Video: New Zealand Adventure Tours

Want to know what traveling in New Zealand with us…

300x175%2520Rimu
Video: Ultimate South Island Adventure Highlights

Our signature New Zealand trip is 14 days of hiking,…

flora
Little Guide to New Zealand Native Trees

There’s nothing quite like standing amongst the rimu trees and…

NZ-history-page
New Zealand Historic Facts You Should Know Before Your Trip

Although there is some uncertainty as to the exact timeframe,…

Untitled%2520design%2520-%25202021-10-12T124634.858
Gearlists and Packing Tips for Hiking in New Zealand

We all approach the task of packing for an adventure…

Group-kayaking-Milford-Sound
All You Need to Know About Sea Kayaking in Milford Sound

Kayaking is a great way to get out there and…

rakiura%2520track
Hike the Rakiura Track

Although the Rakiura Track is a 29 km tramping track,…

images_phocagallery_winter-rimu-1-july-201110-charlie-jacobs_09k
Multi-Day Hiking in New Zealand: How to Plan the Perfect Trip for You

New Zealand has earned itself a reputation as one of…

Coronet%2520Peak
Skiing in New Zealand: Our 5 Most Famous Ski Fields

 Ski Coronet Peak - the local's choice and the closest…

rowan-freeman-tC6THZxGovk-unsplash
Hike the Lake Waikaremoana Track

The Lake Waikaremoana Track, located within Te Urewera National Park,…

paul-huisman-zbqMVFoK7tg-unsplash
Hike the Kepler Track

The Kepler Track, in Fiordland National Park, is a 67…

Alps-Air-Wanaka-New-Zealand
How to get to New Zealand

New Zealand is about as far away as it's possible…

NLNP%25204
How to Plan Your New Zealand Hiking Trip: An Easy 5 Step Guide

Not many travel companies will share these unbiased truths about…

airline
Booking your Airline Ticket to New Zealand

Once upon a time, if you wanted to fly somewhere…

view-from-cessna-plane-over-mount-aspiring-national-park
Siberia Valley Experience and Lake Crucible

If there is one thing you can be sure about,…

hike-nz
Hiking Safety Tips for Tramping in New Zealand

Safety’s not as hard as you may think – New…

ben-lomond
Hike Ben Lomond in Queenstown

Ben Lomond (45°00'24.06" south 168°36'54.76" east) is an attractive mountain…

Sealy_Tarns
Hike Mueller Ridge and Sealy Tarns

The Mueller Ridge hike from Mount Cook village, up past…

Tongariro_Crossing_Day_Hike
Best Day Hikes on New Zealand's North Island

Wherever you are in New Zealand, chances are you aren't…

Cape_Foulwind
The Best Day Hikes on New Zealand's South Island

Wherever you are in New Zealand, chances are you aren't…

1-queen-charlotte-track
Hike the Queen Charlotte Track

The Queen Charlotte Track offers a spectacular trip through the…

End-of-hike-angelus-circuit
Hiking the Lakes in Nelson - Nelson Lakes National Park

Without a doubt, this is New Zealand's best kept hiking…

hubspot%2520newsletter
Best Time To Visit New Zealand

Thinking of joining us here in New Zealand for an…

Hike the Heaphy Track

 

The Heaphy Track is known for its beauty and diversity.…

p2060713_routeburn
Hike the Routeburn Track

 The Routeburn Track, New Zealand 

The Routeburn trek is a 33km…

Walking%2520the%2520beach%2520in%2520Abel%2520Tasman%25201
Hike the Abel Tasman Coast Track

The Abel Tasman Coast Track is a 51 kilometre (32…

876
Hike the Milford Track in New Zealand

The 53.5 kilometre (33.2 mile) Milford Track is one of…

kayak-milford-sound
5 Adventurous Facts About Milford Sound

Milford Sound is without a doubt one of New Zealand's…

kayaking-milford-new-zealand
10 Interesting Facts About New Zealand That You Didn't Know

We do things a little differently here in New Zealand…

Untitled%2520design%2520%25288%2529
Guide to New Zealand's Great Walks

The "Great Walks" are generally regarded as New Zealand's premier…

images_phocagallery_rimu-1-february-2011115-tom-weitz_new%2520zealand%2520trip%2520775
Best Cycle Trails in New Zealand

New Zealand boasts some of the best cycling trails in…

images_phocagallery_import_NZ_1718_5035
Best Heli-Hike in New Zealand

Franz Josef Heli-HikeOn all of our summer South Island trips…

Ship-Creek-Haast
The 6 Best Beaches in New Zealand

If you have ever graced the shores of Aotearoa, New…

lake-pukaki
The 7 Most Beautiful Lakes On the South Island of New Zealand

A trip to New Zealand's South Island isn't complete unless…

images-phocagallery-kauri-1-november-2011111115-claire-barrette-remy-tongariro-alpine-crossing-view-of-lake
Hiking the Tongariro Alpine Crossing

Superlatives are inadequate to describe this outstanding one-day hike on…

Key-Summit-Hiking
Best Day Hikes in New Zealand

As a small island nation, New Zealand is an absolute…

copland-hot-spring
Hike the Copland Track to Welcome Flat

The Copland Track is located south of Fox Glacier on…

braemar-station-mount-cook-view
Top 10 Views in New Zealand

With the help of our Facebook fans and with some…

Kayaking-Milford-Sound
The Top 10 Things To Do in New Zealand

Are you planning a vacation in the land of the…

Milky-Way-and-Lake-Tekapo
Stargazing in New Zealand

The astronomer Bart Bok once said: “The Southern Hemisphere holds…

180-degrees-southern-alps-traverse
2019 Southern Alps Traverse with 180 Degrees Trust

The 180 Degrees Trust is based in Christchurch, New Zealand,…