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Kathmandu, Nepal

All four of our Nepal tours start and finish in Kathmandu, Nepal, so you'll have a chance to explore this bustling capital city at some point during your Active Himalayas trip. A polite word of warning: Kathmandu will bombard your senses! But don’t worry; our staff will be there to meet you at the airport regardless of when you arrive and take you safely to your hotel. Once you get settled in, you'll soon gain the confidence to step out into this incredibly intoxicating experience with this Active city guide to Kathmandu in hand.

A bit of background on Kathmandu

Kathmandu ToursAn example of the wonderfully vibrant colours you’ll find throughout NepalLike some of the other cities our Active trips visit (Quito, Cusco, Lima) the Kathmandu valley is rich with history – dating back at least 2000 years – and has been recognized as a UNESCO World Heritage Site. Nepali is the main language spoken across Kathmandu, but actually many people understand English and Hindi. 

Nepal was a Kingdom for nearly 250 years and was the world’s only official Hindu state until 2008. During the mid 20th century, there was a shift in focus for the country with many pushing for democratisation. The 1990s saw a fair bit of destabilisation during the Nepalese Civil War and then in 2001 there was the infamous royal massacre, which didn't help the situation. The Crown Prince Dipendra shot and killed nine members of his family and then himself. This event fed into the hands of the pro-democracy activists who were able to abolish the Kingdom on 28th of May 2008, declaring in its place the establishment of the Federal Democratic Republic of Nepal. The country is now a secular state with several accepted main religions including Hindu, Buddhism and Muslim.

The capital city of Kathmandu is around 1400 meters above sea level (4500 feet), so there won’t be any immediate altitude shocks when you step off the plane. The city is in a bowl-shaped valley that contains two sister cities; Patan and Bhaktapur, which is why the Kathmandu area is often referred to as the ‘tri-city’.

Kathmandu: Where to go and how to get there

Kathmandu ToursSpinning the prayer wheels… (always spin clockwise) May it be a good hike!You’ll quickly find out that Kathmandu is not known for it’s town planning prowess. In fact, it’s a wonder that everyone manages to get from point a to b – but they do, eventually! The chances are you’ll be staying in Thamel – this is where most travellers head to, purely because it’s so well set up to handle the needs of hikers, sightseers and adventurers. You'll be able to explore the winding streets on foot, explore the market stalls and shops and stop for a coffee or Nepali tea all within a short distance.  Our trips all start from the Hotel Thamel Eco Resort, which is in the heart of Thamel, so let us know if you’d like us to book you any pre or post-trip accommodation here. 

If you have some spare time before meeting up with your group and guide, we would suggest that you check out the old town. Being a hiker, we figure you’ll be happy strolling around on foot, so grab a map from your hotel reception and head south towards Durbar Square (a 15-20 minute walk). Along the way, you’ll be able to visit some markets, temples, shrines and Chowks (like a town square). Alternatively, there's always rickshaws around to give you a lift if you fancy a break from the crowds!

Durbar Square is the perfect place to start exploring, and you’ll really get a feel for the city here. It is actually a number of temple filled squares that sit next to the royal palace – the former residence of the Royal Family. If you’re interested in architecture and keen to see the skills of the Newari artists and craftsman (the Newa people are the indigenous people of the Kathmandu valley), this is the place to start! 

Tips for eating, trinkets and entertainment in Kathmandu

  • You’ll have plenty of time to sample local Nepalese dishes whilst hiking, so make the most of Kathmandu’s multi-cultural culinary delights whilst you can!
  • Freak Street, once a magnet for those foreigners seeking spiritual enlightenment, it has a unique history all to its own and is still a cool place to check out and grab a very cheap meal.
  • Kathmandu is fantastic for knick knacks; from statues and wood carvings to Kashmiri shawls and tapestry. These can be found everywhere, but our suggestion is to seek out the fair trade handicrafts, which are found in the showrooms of the non-profit organizations such as Folk Nepal or Third World Craft Nepal – ask your guide or hotel receptionist for directions.
  • Nightlife in Kathmandu is pretty mellow to say the least, which is really a good thing as you’ll need to save your energy for hiking! But at the end of your adventure into the mountains, if you’re feeling festive (and you happen to be in town on a weekend) you could check out Moksh Bar, which is a short taxi ride from Thamel and a great place to find some live music.

Getting around Kathmandu

Kathmandu ToursSpot the monkey in front of the Buddhist temple of SwayambunathOK, so maybe you don't want to get around under your own steam the whole time… You can also try the local minibus service, which covers most of the city, or if you’re daring, jump on a rickshaw for a journey and an experience – these great little inventions are everywhere and very cheap! Metered taxis are also low-priced and abundant during the day, however they are hard to find after 8pm and you’ll be charged at ‘take it or leave it’ rates! The best way to secure a taxi at night, say if you’re going out to dinner, is to ask the hotel reception to book one for you and you'll need to negotiate a fair price before you get in.

Staying Safe in Kathmandu

Kathmandu ToursAs you’ve probably gathered from the brief history of Nepal given above, Kathmandu has had a turbulent past with occasional political demonstrations, strikes and curfews. These are generally harmless, but best to be avoided. Just be careful on the roads, because giving way is pretty much unheard of. The other thing to be aware of is power cuts – these are part of the daily routine in Kathmandu and you just have to find the rhythm and work around the ‘load shedding’. Having said all this, Nepalese people are kind and gentle and you’ll be impressed with how they handle the chaotic nature of Kathmandu.

Trip Reviews

  •   4.74 out of 5 (from 226 reviews)

    Have to Experience it to Believe it

    Don't know where to start and don't want to write a book but want anyone who is considering this trek to do it with Active Adventures. Why? I'm 62, still in good health and shape. Have experienced two other treks over the past ten years with other outfitters. Machu Picchu in Peru and Kilimanjaro in Tanzania. There was a huge difference in personal care and attention to expedition details. What impressed me the most was the attention to every detail required to make this trek to Base Camp not only successful but an enjoyable one too. There was not one negative experience that Active Adventure was in control over (lodging, food, permits etc). My mind was put to ease every day when our daily heart rate and oxygen levels were tested and medication was made available to you should you experience the effects of altitude sickness. Our guide’s knowledge of the history and culture of the Nepalese people added to the enjoyment of our journey.
    Steven Edwards Review Image
    – Ontario, Canada
    EBC, January 2018
  •   4.62 out of 5 (from 248 reviews)

    Awesome Nepal!

    What an amazing trip! Just the accomplishment of trekking all the way to Annapurna Base Camp is amazing, but the view when you get there puts it over the top!
    Jolene Bergeson Review Image
    – Alberta, Canada
    AST, December 2017
  •   4.74 out of 5 (from 226 reviews)

    Couldn't be more pleased

    Pleased especially that I made it to EBC! Out of the 10 of us 5 made it all the way. Can't believe this old man (63) was one of them. I know the only reason I did make it was due to the excellent leaders and sherpas. They were incredibly attentive and professional. We all feel how lucky we were to have the trek leaders that we had, and to have such a fun group. It far exceeded my expectations; the incredible mountains, accommodations, ample food, and exceptional leadership. The acclimation days and the slow steady pace are all that attributed to my personal success. Thank you especially Elder and Argen. I hope to take another of your treks next year, looking at Peru. Thank you to the entire Active Adventures team!
    Mark Steiner Review Image
    – California, United States
    EBC, December 2017
  •   4.62 out of 5 (from 248 reviews)

    Great Adventure

    Elder took such great care of everyone on the trip and made us all feel like family. The boys were amazing with the care they took in making sure our every need was met. Shree has a wealth of knowledge about Nepal and the mountains that is invaluable.
    Cheri Greenstreet Review Image
    – Florida, United States
    AST, November 2017
  •   4.70 out of 5 (from 37 reviews)

    BEST trip I've ever been on!

    My 17-year old daughter and I went on the Khombu Trip March 12 - 26, 2017 and had the most memorable, amazing trip ever. I've had the privilege of seeing a lot of the world, and this trip to Nepal blew me away. Mel and Gokul were incredible guides who could answer every question we asked, knew all about the history of every place we visited, and you could tell they loved sharing the beauty of Nepal with us. Even our pre-planning was a breeze with the help of
    Kristen Mehan Review Image
    – Colorado, United States
    Khumbu, April 2017



Why travel with Active Adventures?

Above all, we aim to be amazing hosts. We're proud of our kiwi roots, and our professional, warm and relaxed style of running trips around the world is unforgettable.

We're VERY picky about who we select to work in our team, and we have people from all over the world lining up to guide our trips. So we get to hire the absolute BEST in the business.

As soon as you get off the plane, we've got all the details of your vacation covered – top notch meals, comfortable transport & accommodation, amazing guides and INCREDIBLE service.

Whether you’re new to adventure travel, or you’ve never travelled in a group before, you’ll find yourself arriving home positively different from when you left.

With our small groups (no more than 14), you'll get to know our team, your fellow travellers, and have the flexibility and freedom to do as much (or as little!) as you like.

It's all about getting there under your own steam – on foot, in a sea kayak, or by bike. What better way is there to experience mind blowing scenery? If it's your first time, no worries – our expert guides have got you covered.

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